All posts tagged: sirens & scoundrels

Fermentation Rocks! ~ Sauerkraut

Words & Recipe by Liz Beebe  // Photography by Becca Murray // Featured Photo by Jennifer Simonson With Spring officially upon us, it’s time for a little Spring Cleaning—from the inside out! We’ve enlisted our fave LA lady songstress and healthy eating expert, Liz Beebe, to contribute a series of do-it-yourself fermentation recipes to help heal your gut, support your system and keep you in prime health so you can get out there and enjoy your fullest life! HAPPY SPRING EATING!! xoxo, Sirens & Scoundrels I am a huge proponent of food as medicine. I fully believe that if you feed your body whole, organic (when possible), nutrient-dense foods, you will look and feel your best. A great documentary called “Food As Medicine” just came out illustrating this lifestyle. It features some of the leading experts on diet as the number one intervention you can address to turn your health around. (It’s available for free to stream if you have Amazon Prime.) One of the ways I ensure that I’m getting all the vitamins I can is by …

Travel Tales ~ Yosemite

Words & Photography by Alex M. Rice  //  Interview by Christina Huntington Known primarily as a popular summer camping destination, we’ve always been huge fans of Yosemite in winter. So when we heard that one of our favorite recent LA transplants, designer and photographer Alex Rice, was heading to our beloved National Park for a solo winter adventure, we convinced her to let us tag along…by sharing her travel tales with us! We love that Alex was inspired by our same mission to get out and make your life an adventure! So come along for the ride on our first Travel Tales ~ YOSEMITE!  HAPPY ADVENTURING!! xoxo, Sirens & Scoundrels Instead of wearing a sparkly, uncomfortable party dress and hitting the city streets of LA for the New Year, I decided to immerse myself in nature. Although I was looking forward to the new year, 2016 had some incredible memories—living with my best friend in Washington D.C., working with talented artists and traveling with my mother to Montana. But after moving from Burke, VA (a place that was familiar …

Sounds Like Love!

Happy Month of Love! In these parts, we like to take the entire month of February to celebrate love in ALL its forms. To kick things off right, we’d like to offer you a little mood music to help set the scene for whatever type of love you want to indulge in this month…with your self, with your partner or with the world. Anything that uplifts the heart and soul uplifts the whole world! In these chaotic times, take a moment to reconnect to the simple things that bring you joy and make you FEEL GOOD. We promise these tunes will start moving you in the right direction… DREAMY NIGHTS // MONTH OF LOVE PLAYLIST ~   And stay tuned for this month’s articles on the many ways to celebrate and spread more love in your life!  Happy Loving!! xoxo, Sirens & Scoundrels FOLLOW US ON SPOTIFY FOR EASY LISTENING FROM ANY DEVICE!~ https://play.spotify.com/user/sirensandscoundrels Be sure to subscribe to Sirens & Scoundrels for unique local, travel & food adventures delivered straight to you! Enter your email address …

Setting Goals From Your Soul

Words by Alicia Lipinski of Quietfire Healing // Photography by Sarah Prikryl  //  Featured Photo by Gina Cholick Welcome to February, dear Sirens and Scoundrels! Around this time, you might be revisiting the goals and intentions that you set for yourself at the beginning of the year. You might be congratulating yourself for all the progress that you’ve already made or you might be berating yourself for not having done more or for already falling off the wagon. Or if you’re like me and many of my clients right now, you might see so many things that you want to change, both in your life and the world at large, that you feel paralyzed with fear and indecision and don’t know where to start. There is a very real, biological reason for this. In times of stress or panic, our sympathetic nervous system kicks in, sending our body into fight or flight mode. This response doesn’t require being chased by a bear. It can be triggered by a daily pile-up of stress at work or in your personal …

What Now? ~ Your Positive Action Plan!

So that happened. We officially had a transfer of power this weekend. We now find ourselves in a nation seemingly never more divided…while simultaneously never more united. As with everything in life, it all comes and goes in seasons. Each season leads into the next in cycles we don’t have to fully understand to know that eventually life will always find a way of rebalancing itself. Amongst massive change and upheaval, it is more important than ever to find time to care for yourself and those around you. To focus on what you want to be creating, what positive forward movement you can make towards actualizing your hopes, dreams and visions into reality. It may feel like a long road ahead, but you can start with just a few small steps. Here’s a helpful guide on what to do this week and in the weeks to come to take care of your heart, your dreams & your world. SELF CARE SURVIVAL TIPS~ Just through Friday, get off of Facebook. Call or meet up with friends …

Meet the Sirens~ Our One Year Anniversary!

We have so much to celebrate! Aside from welcoming in a brand new year, we also recently rang in our one-year anniversary over here at Sirens & Scoundrels! It’s been quite a wild ride, bringing you our most beloved local, travel and food adventures every week! We are thrilled to see our readers answering the Siren call—seeking out our favorite places in your own lives. Our greatest hope is to inspire you to get out into the world in a bigger way. As Californians, we are so incredibly lucky to have all the Best of the West right at our fingertips! We can’t wait to bring you along on many more beautiful adventures this year! To celebrate our 1-Year Anniversary, we are taking a little inside look at the real Sirens behind all the adventures. We sat down for a joint interview to reflect on our favorite moments from the past year and what we are most excited to share with you in the year ahead. Thank you so much for all of your love …

Sirens Food Hacks

Words, Video & Photography by Sarah Prikryl   Happy New Year!! In 2017, we want to inspire you to go have adventures, make some art, be present, instigate friend gatherings and always play with your food! To kick off the year, I’m sharing my most used Food Hacks to encourage you to cook up some fun. I hope this helpful video series saves you time in the kitchen and brightens your day! One of my favorite painters is Giuseppe Arcimboldo. His playful still life portraits predominately feature the close relationship between humans and nature. As a true believer in the magic found in the ordinary, Arcimboldo’s paintings inspire me to dream big in the kitchen. So without further ado, here’s my Arcimboldo-inspired love story and my Top 5 Food Hacks for some foodie fun!  (Click the arrow for some inspiration.) SARAH’S TOP 5 FOOD HACKS  Sirens Lettuce Hack The fastest and healthiest meal you can throw together is a savory and delicious salad. Did you know you can core a head of lettuce in about 3 seconds? Click the arrow to watch our Lettuce Hack Video: Sirens Onion Hack …