Month: March 2017

Waterfall Hikes in LA ~ San Gabriel Mountains

Words by Christina Huntington // Photography by Sarah Prikryl Spring has officially sprung in LA! After one of our wettest winters in recent history, the waterfalls of LA are overflowing! Located just 30 minutes from the heart of the city, there are no excuses not to get out there and enjoy them. Grab your dog, grab your friends, go run around the mountains and splash in some waterfall pools like kids again. Added bonus: the hills are alive with spring wildflowers of every color! So let your inner Fräulein Maria out to play…mountaintop twirling totally optional. SWITZER FALLS~ Just a few miles into the San Gabriel Mountains past La Cañada Flintridge near Mt. Wilson, Switzer Falls is one of the most impressive waterfalls in Los Angeles. The mostly shaded Gabrielino Trail winds you next to and through a gushing stream in Arroyo Seco Canyon for the first part of the hike. (HOT TIP: you criss-cross the stream continually on your hike. Wear proper footwear and be prepared to get your feet wet…it’s part of the fun!) When you …

Fermentation Rocks! ~ Sauerkraut

Words & Recipe by Liz Beebe  // Photography by Becca Murray // Featured Photo by Jennifer Simonson With Spring officially upon us, it’s time for a little Spring Cleaning—from the inside out! We’ve enlisted our fave LA lady songstress and healthy eating expert, Liz Beebe, to contribute a series of do-it-yourself fermentation recipes to help heal your gut, support your system and keep you in prime health so you can get out there and enjoy your fullest life! HAPPY SPRING EATING!! xoxo, Sirens & Scoundrels I am a huge proponent of food as medicine. I fully believe that if you feed your body whole, organic (when possible), nutrient-dense foods, you will look and feel your best. A great documentary called “Food As Medicine” just came out illustrating this lifestyle. It features some of the leading experts on diet as the number one intervention you can address to turn your health around. (It’s available for free to stream if you have Amazon Prime.) One of the ways I ensure that I’m getting all the vitamins I can is by …

Travel Tales ~ Yosemite

Words & Photography by Alex M. Rice  //  Interview by Christina Huntington Known primarily as a popular summer camping destination, we’ve always been huge fans of Yosemite in winter. So when we heard that one of our favorite recent LA transplants, designer and photographer Alex Rice, was heading to our beloved National Park for a solo winter adventure, we convinced her to let us tag along…by sharing her travel tales with us! We love that Alex was inspired by our same mission to get out and make your life an adventure! So come along for the ride on our first Travel Tales ~ YOSEMITE!  HAPPY ADVENTURING!! xoxo, Sirens & Scoundrels Instead of wearing a sparkly, uncomfortable party dress and hitting the city streets of LA for the New Year, I decided to immerse myself in nature. Although I was looking forward to the new year, 2016 had some incredible memories—living with my best friend in Washington D.C., working with talented artists and traveling with my mother to Montana. But after moving from Burke, VA (a place that was familiar …