Month: February 2017

Make Your Life a Love Story!

Happy Valentine’s Day!! Sure, it may be a holiday that was made up to sell greeting cards, chocolate hearts and long stemmed roses…but we are always huge fans of any excuse to celebrate and spread more love in the world! But if we’re being totally honest, even just the word “love” can be challenging for a lot of people. We all have different interpretations of what love is from our own history and experience—how we’ve “gotten” it, how we’ve “lost” it and how well we have or have not managed to give it to others and ourselves. Love can also feel like a lot of pressure, inundated since birth with so many versions of what love “should” look like from, let’s face it, not necessarily the best sources. It’s left many people feeling confused about how to love and be loved in a healthy way that leaves us feeling joyful, secure, fulfilled and freely self-expressed. While, oh yeah…also having some fun. This is the simplest guide to love that I have been able to distill …

Sounds Like Love!

Happy Month of Love! In these parts, we like to take the entire month of February to celebrate love in ALL its forms. To kick things off right, we’d like to offer you a little mood music to help set the scene for whatever type of love you want to indulge in this month…with your self, with your partner or with the world. Anything that uplifts the heart and soul uplifts the whole world! In these chaotic times, take a moment to reconnect to the simple things that bring you joy and make you FEEL GOOD. We promise these tunes will start moving you in the right direction… DREAMY NIGHTS // MONTH OF LOVE PLAYLIST ~   And stay tuned for this month’s articles on the many ways to celebrate and spread more love in your life!  Happy Loving!! xoxo, Sirens & Scoundrels FOLLOW US ON SPOTIFY FOR EASY LISTENING FROM ANY DEVICE!~ https://play.spotify.com/user/sirensandscoundrels Be sure to subscribe to Sirens & Scoundrels for unique local, travel & food adventures delivered straight to you! Enter your email address …

Setting Goals From Your Soul

Written by Alicia Lipinski of Quietfire Healing Photography by Sarah Prikryl  //  Featured Photo by Gina Cholick Welcome to February, dear Sirens and Scoundrels! Around this time, you might be revisiting the goals and intentions that you set for yourself at the beginning of the year. You might be congratulating yourself for all the progress that you’ve already made or you might be berating yourself for not having done more or for already falling off the wagon. Or if you’re like me and many of my clients right now, you might see so many things that you want to change, both in your life and the world at large, that you feel paralyzed with fear and indecision and don’t know where to start. There is a very real, biological reason for this. In times of stress or panic, our sympathetic nervous system kicks in, sending our body into fight or flight mode. This response doesn’t require being chased by a bear. It can be triggered by a daily pile-up of stress at work or in your …