All posts tagged: vegan

Comfort Cooking at Home ~ Delicious, Easy, Healthy Recipes

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During this Universal Pause while we are all tucked away in our homes in one gigantic act of loving kindness and solidarity for our fellow man, we want to extend our love to you in the best way we know how~ through heart-and-soul-warming food. We wish to brighten your hearth and home with some of our favorite comfort food recipes, all gathered together here in one place for your home cooking pleasure. These are our “greatest hits” recipes that we constantly get requests for over the years. They also happen to be very simple, easy-to-make recipes with just a few ingredients that pack a huge flavorful punch. We hope our healthy comfort food recipes help to bring some joy to your table. Stay safe, healthy and vibrant! We are sending you all of our love! xoxo, Christina & Sarah || Sirens & Scoundrels Comfort Mains & Sides *CLICK ON THE DISH NAME TO BE TAKEN TO THE RECIPE* Spaghetti Squash Pasta  ~  Vegan + Gluten-Free (w/ Vegetarian Option)   Lentil & Sweet Potato Salad  ~  …

Yoga-urt: Meet Your New Obsession

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While other parts of the country are breaking out their new fall sweaters and snuggling up to pumpkin chai lattes in fuzzy mittens, our late-arrival summer is only just kicking into full swing here in LA. In honor of these last blazing days of summer, we present you with our current obsession and our absolute favorite way to beat the heat. Allow us to introduce you to Yoga-urt, the best soft serve frozen yogurt in town. It also happens to be organic, vegan, gluten-free, soy-free and uses no artificial ingredients of any kind. How can the creamiest, richest, smoothest, most delicious soft serve in existence be vegan, you ask? Come take a stroll with us… Yoga-urt first popped up in Glendale’s adorably quaint Kenneth Village in 2015. We’re always huge fans of any tiny frozen-in-time hidden gem neighborhood tucked away right here inside our bustling city (hello, Montrose!), but Kenneth Village might be the sweetest and tiniest of them all. The one-block strip of Kenneth Road just west of Grandview is as Bedford Falls as …

Pizza & Poetry

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Words by Christina Huntington // Photography by Sarah Prikryl // Video by  Sarah Prikryl & Christina Huntington “Tell me, what is it you plan to do with your one wild and precious life?” –Mary Oliver, The Summer Day As these gorgeous Spring days turn into warm Summer nights, it’s time to gather your loved ones around a long outdoor table to celebrate all the magic and wonder of being alive with the one thing everybody loves: pizza. Gluten-free, gluten-full, dairy-free, piled up with cheese–whichever way suits your fancy, build-your-own pizzas are always a wonderful way to create delicious art that you can eat. For our recent Sirens & Scoundrels “Pizza & Poetry” gathering, we brought together all the things we love most: friends, food, music, dancing and poetry. We set a long table with our favorite summer linens, flickering candles, fresh boughs of greens and mini stacks of vintage books. The invite called for guests to bring their favorite poems and a hearty appetite. On the gorgeous terrace of Domain WeHo, Scoundrel drink master Richard Swan of The Grand Bevy was on hand …

Sirens Food Hacks

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Words, Video & Photography by Sarah Prikryl   Happy New Year!! In 2017, we want to inspire you to go have adventures, make some art, be present, instigate friend gatherings and always play with your food! To kick off the year, I’m sharing my most used Food Hacks to encourage you to cook up some fun. I hope this helpful video series saves you time in the kitchen and brightens your day! One of my favorite painters is Giuseppe Arcimboldo. His playful still life portraits predominately feature the close relationship between humans and nature. As a true believer in the magic found in the ordinary, Arcimboldo’s paintings inspire me to dream big in the kitchen. So without further ado, here’s my Arcimboldo-inspired love story and my Top 5 Food Hacks for some foodie fun!  (Click the arrow for some inspiration.) SARAH’S TOP 5 FOOD HACKS  Sirens Lettuce Hack The fastest and healthiest meal you can throw together is a savory and delicious salad. Did you know you can core a head of lettuce in about 3 seconds? Click the arrow to watch our Lettuce Hack Video: Sirens Onion Hack …

Mama Gina’s Greek Hummus (Vegan & Gluten-Free)

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What you are about to read is very coveted, top-secret information. As a Greek girl, hummus has always been a staple at our family table, especially on holidays, when family gatherings traditionally start with mezethes. Fresh-cubed feta cheese, Greek olives, grape leaves and creamy dips with pita bread are dug into by hand over lively conversation before moving to the table for the main meal. The star of our mezethes spread is always my mother’s homemade hummus. This recipe has been passed down from generations of Greek women, originating on the island of Samos with my grandmother’s relatives, travelling with my Yiayia to America where it settled into New York’s immigrant city blocks and finally landing with my mother in sunny Southern California and onto our suburban table. Over many years in LA, our family hummus was the favorite attraction at every gathering even before it became the de rigueur go-to Cali party snack. Many of our friends growing up were exposed to hummus for the first time at our house. But no matter how popular it …

Italian Vegetable Stew ~ (Gluten-Free & Vegan)

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As summer ends and we step into fall, I can think of nothing more satisfying than a piping-hot, hearty bowl of homemade stew!  The seasonal changes are sometimes subtle here in California but it allows for fresh produce year round.  I love that we can easily get seasonal, organic produce from our local farmer’s market throughout the week or even grow it in our own home garden. At a recent Sirens & Scoundrels trip to Northern California, my friends generously shared their backyard harvest with me and I couldn’t wait to start experimenting in the kitchen! These were some of the best tomatoes I have ever eaten and the beautiful bounty of squash, zucchini and basil ran rampant in their garden. My Italian Vegetable Stew began as an experiment inspired by our farm-to-table experience and became an instant hit! It’s so easy, healthy and delicious (plus it’s vegan and gluten free)!  This crave-worthy, comfort bowl is so rich in flavor because of the quality of the produce. I highly encourage you to use organic ingredients, especially the tomatoes, when making this stew. I’m so happy …

Organic Beet Greens (Vegan & Gluten-Free)

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When most people buy a big bushy bunch of organic beets down at the local farmer’s market or harvest them from their home garden, they immediately begin dreaming up all kinds of delicious things to do with those plump red juicy bulbs. Stewed beets! Roasted beets with root vegetables! Beet salad! Fresh-pressed beet juice! They excitedly prep their beets, chopping off the greens on top and throwing them…right into the trash or compost. (Cue record scratch.) Hold it right there, Quick Draw. Those leafy greens on top are not only incredibly delicious, but are also one of the most nutrient-rich parts of the beet plant. With a look and taste very similar to swiss chard, those leafy beet greens are a yummy, nutritious side dish that will instantly bring a gourmet farm-to-table touch to any meal. The best part? Sautéed beet greens are unbelievably simple and take only 10 minutes to make, start to finish. Beet Greens Prep Time: 5 mins Cook Time: 5 mins Total: 10 mins Serves: 4 people   INGREDIENTS~ tops of …

Tuscan White Bean Dip (Vegan & Gluten-Free)

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In California, it seems you can’t hit a single party without ten different people bringing hummus. Don’t get me wrong—I LOVE hummus. As a Greek girl, it comes with the territory. But if you’re looking for a new way to spice up your Mediterranean bean dip offerings for your next gathering, look no further than this unbelievably fast and tasty Tuscan White Bean Dip. Creamy, delicious and flavor-packed with just the right amount of chunk, this vegan and gluten-free side dish can be served warm or room temp. It’s a savory, hearty, mouth-and-soul-satisfying twist on a white bean dip to leave your guests begging for more. The best part? It literally takes ten minutes from start to finish, possibly less if you’re a Speedy McGee—the fastest gourmet meal you’ll ever make! It all happens in one pan with basically no clean-up. Try this recipe out and keep it in your back pocket as your secret weapon and be prepared to impress with zero fuss. Serve with vegetable crudités and crackers as an appetizer or with …

Camp Cooking ~ Lentil Stew (Gluten-Free & Vegan)

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With summer in full swing, it’s time to go camping! Last week, I let you in on a delicious, quick and easy campout breakfast idea: Hayley’s Crave-Worthy Banana Fritters. As promised, I am continuing to divulge all of my Campout Secrets. There’s nothing like a warm home-cooked meal, especially after a day in the sun. After mountain hiking, dog chasing and river plunging all day, the act of gathering around a glorious campfire in your dusty clothes with an iced beverage in hand is so satisfying.  While the sun sets over the mountains and through the trees, the harmony of the crickets and crackling fire are hypnotizing as you smell supper ready to be devoured. What could satiate better than a piping hot bowl of delicious hearty stew? My favorite camp eats to cook are always quick and easy, no-fuss, healthy hot-pots. The last thing you want to think about when you’re hungry and ready for some serious campfire lounging is making a complicated dinner for the crew. My recipe for delicious Lentil Stew is probably the easiest camp food you will ever eat. It is so hearty, …

Nectarine Crisp ~ (Gluten Free & Vegan Option)

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When I first moved to LA thirteen years ago, one of my first jobs was manning a stall at four different farmer’s markets selling raw cheddar. It was a fairytale of a summer. On Sunday mornings, I was flanked between the fig/berry stand and the peach farmer directly across from a live bluegrass band. As we sat back and listened to some toe-tapping tunes, we snacked on fresh fruit and chatted about life. Now my favorite way to spend a Saturday morning is jumping out of bed, lacing up my Converse and heading down the block to my neighborhood farmer’s market. I head straight to the organic white tent to see what is in season at the moment. As the days turn longer, I know that peaches, nectarines & plums will be aplenty. Leading into summer, my favorite harvest is stone fruit season. Although eating a RAW, ripe, organic sweet nectarine is so decadent and delicious, when I bake, I love to cook fruit into my desserts. I find that fresh organic fruit is so naturally sweet …

Roasted Potato Salad ~ (Vegan & Gluten-Free)

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Happy Memorial Day Weekend! As we all gather together to celebrate this weekend with bar-b-ques, picnics and potlucks, I am brought back to memories of my childhood. Driving to Granger, TX. Fresh dill growing like wildflowers flanking the steps to my grandparents’ back porch screen door. The intoxicating smell of fresh dill and laundry came wafting through as I ran up the steps and into my grandparents’ kitchen to see my grandma mixing her creamy half-mashed potato salad for supper. She would set the beautiful ceramic dish on the table with sausages and sauerkraut. My boisterous entrance was always followed by big hugs and a blessing as we gathered around the table. My dad was in the military and in my childhood innocence, I associated Memorial Day with family, fun and food. But as an adult, I also think of Memorial Day as a wonderful day to take a moment to honor my Dad, along with all of the men and women and their families who have sacrificed for our country. So in honor of Memorial …

Fantastic Negrito ~ Kensington Presents at The Viaduct

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In a town built on over-hyping while under-delivering, it makes sense that when you write an article declaring an event “The Best Secret Party” in all of Los Angeles, folks might assume you’re exaggerating. “Really? The best though…?” you can practically hear them thinking. Here at Sirens & Scoundrels, we’re sworn never to lie to you and to bring you only the best of the best of LA. So we were beyond stoked when, rolling twenty friends deep to the most recent live concert event at the Viaduct, Kensington opened up their can of coolest-party-ever-whoop-ass on the very grateful crowd, proving us right once again as they delivered everything promised…and more. In a far corner of Los Angeles State Historic Park’s seemingly abandoned neighborhood, large art sculptures made of reclaimed materials dot the path to a nondescript opening in an iron fence with only one glowing neon “VIADUCT” sign to light the way. It certainly feels like you’ve followed the cement-brick road to some strange urban Oz. Luckily, the gatekeepers here are friendly and let …

Gluten-Free Pasta Salad (with Vegan Option)

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If you’re looking for the fastest, easiest, most delicious on-the-go dish to bring to your next summer picnic or potluck, you’re in luck! This is your new go-to recipe! I started making this Gluten-Free Pasta Salad a few years ago and it became an instant hit amongst our friends. Now whenever summer rolls around and a gathering is afoot, this salad is always requested. Light, tasty, healthy and extremely satisfying all at once, this salad can be tossed together in a few minutes and holds at room temperature. Bring it to your next Summer Outdoor Movie Night (for your LA List, click HERE) for a dish guaranteed to put a smile on your friends’ faces and have them coming back for seconds—and thirds! Prep Time: 5 mins Cook Time: 8-12 mins Total: 20 mins Serves: 8-12 people, depending on portions INGREDIENTS~ 1 bag of gluten-free pasta (I use Trader Joe’s Gluten-Free Pasta) 1 bag of organic arugula 1 can of organic garbanzo beans 1 box of organic cherry tomatoes 1 log of chevre or 1 box of …

Chia Pudding

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The first time I saw chia pudding was a few years ago in San Francisco. My friend had ordered it at a brunch and when it arrived, it was as if a work of art had been presented in the middle of our farm table. The black and white chia pudding with apricot compote and rough chopped almonds looked like a mosaic masterpiece. Once I found out how simple it was to make, it’s been a staple in my refrigerator as a quick breakfast, an easy snack or a decadent dessert ever since. Not only is chia pudding gluten-free and can be made vegan & sugar-free, it is packed full of anti-oxidants, fiber, protein and has more Omega-3s than eating salmon. Because this super food is just hitting the mainstream, so far it is a non-GMO, usually organic, whole grain that has calcium, manganese, magnesium, phosphorus, zinc, potassium, and vitamin B1, B2 & B3! I love the versatility of chia. It soaks up the flavor of whatever you add to it. My recipe for chia …

Vegan Gluten-Free Apple Oat Cookies

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I have been asked for this recipe more than any other thing I’ve ever baked. So… I will share it with you now so you can hoard a batch for yourself as an act of self-love or wow a loved one with this bite-sized breakfast-in-bed to accompany a morning coffee. Words that describe my Oat Cookies: Quick, Easy, Healthy, Vegan, Gluten-free, Sugar-free, Delicious, Addictive, Crowd-Pleaser, Snack, Dessert, Breakfast…Need I say more? Makes 12 Cookies Vegan Gluten-Free Oat Cookies   PREP: 10 minutes COOK: 25 minutes Ingredients 3 ripe bananas 1 cup chopped skinned apples (*you can also substitute chopped dried or fresh fruit like berries, dates, raisins, apricots, etc.) 1/3 cup melted coconut oil ½ tsp salt 2 cups quick oats (*you can use quick oats or regular oats; the regular GF oats give the cookies a crisper texture) 1 tsp vanilla extract 1/2 cup unsalted roasted chopped almonds (Optional) Preheat the oven to 350 degrees. Grease your cookie sheet. Set aside. In a large bowl, mash the bananas. Add the oil, salt and vanilla. Mix in the oats. Set aside a few minutes for …

Spaghetti Squash “Pasta” (vegan & gluten free)

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I like to celebrate February as the Month of Love: love for a partner, love for your family & friends, and most importantly, love for yourself. So for each week in February, I am going to share one of my recipes featuring a culture that shares my food philosophy: FOOD IS LOVE. Sharing Italian food is synonymous with romance–there’s something about Italian that makes you feel decadent and cared for. One delicious bite can make you feel like you’ve received a warm, passionate hug. Being present together over a shared meal “made with love” is what I want to entice you to do this month. My spaghetti squash “pasta” will impress anyone lucky enough to be your heart’s desire. This Italian feast-in-a-pot is the perfect centerpiece for your next gathering, be it a romantic date with a bottle of wine or a celebration with friends. Not only is it gluten-free and vegan, but it’s simple to make and extremely satisfying. Spaghetti Squash gets its name from its noodle-like texture when cooked. It is the perfect hearty base for a …

Vegan Comfort Food ~ Lentil & Sweet Potato Salad

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So, this dish is pretty legendary amongst our friends. It seems inconspicuous enough at first glance—lentils in a bowl. Big whoop. Until you bite into it. Then universally everyone asks, “Wait, WHAT’S IN THIS?!” Quickly followed by, “Can you give me the recipe?” after going back for thirds. This is quite possibly one of the simplest meals you will ever make, but it is just undeniably delicious. It’s healthy vegan comfort food that settles deep down into your bones and feels like a big warm food hug. The secret is the richness of the roasted sweet potatoes combined with the unexpected creamy tanginess of the lentils cooked in olive oil and apple cider vinegar. I know people who have literally lived off this dish after being introduced to it. And it’s so easy ANYONE can make it. You ready? Here goes… Serves 6 INGREDIENTS~ 2-3 medium-large sweet potatoes 3 cups soaked or pre-cooked lentils (I use 1 bag of Trader Joes pre-cooked lentils) 1 bag of arugula (optional) olive oil unfiltered apple cider vinegar everyday …

Cabin Feasting

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With winter finally hitting Los Angeles, it’s time to plan your next cabin excursion with friends. We’re so lucky that in California we have a million options for local getaways where the cabin game runs strong. So if you’ve got a cool case of Cabin Fever coming on (and really, who doesn’t?), then go check out Idyllwild, Big Bear, Lake Arrowhead, Yosemite, Mammoth, the Sequoias…or all of the above! This week, we shared our recent New Year’s adventure to idyllic Idyllwild with you. One of our favorite parts was getting to stay at a beautiful snowy treehouse cabin in the woods with friends. The great thing about being tucked away in a secluded cabin somewhere for a few days is that you get full permission to rest, relax and rejuvenate. Sacred time to just unplug, hunker down and, of course…chow down. And that’s really our favorite part. Grab your gang, have everyone bring some groceries to cook up their favorite mountain meal and enjoy a weekend of culinary adventuring. On our Idyllwild trip, we hit …

Detox Salad

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After the Holidays (a.k.a. the universal feasting marathon), January is usually a time to reboot. What better way to start your year off than with clean eating and lots of organic fruits and vegetables? The “juicing” craze is alive and well in Los Angeles and many of our favorite juice shops are promoting a New Year’s Juice Fast/Detox to help you kick-start your resolutions. More than just a diet fad, juicing is a quick and delicious way to get those healthy vitamins delivered right where you need them. Inspired by detox juices but wanting a little more “bite”, I created a detox salad that has all the delicious sweet and savory flavors of an apple & beet juice, but with all the fiber and crunch of actually eating food…so you leave fully satisfied. When my body is screaming for a cold-pressed juice, my favorite flavors are both sweet and savory. I’ve integrated my favorite delicious immune- boosting ingredients into this salad: Apples are anti-inflammatory, high in fiber, filled with anti-oxidants and full of C & B vitamins. …

Gluten-Free Apple Crumble (with Vegan option)

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If you want to be the guaranteed hit of your next winter gathering, look no further than this Apple Crumble recipe. I’ve been perfecting this recipe for some time now and it never fails to be the sure-fire crowd (and stomach) pleaser at any party. I offer it to you here so that you can spread this edible joy in a baking dish to the ones you love and feel that immense satisfaction as they come back for seconds and thirds, scraping the dish clean. Even though I eat flour, I adapted this into a gluten-free recipe for my many GF friends and to be honest, I prefer it this way now. Even when I don’t have gluten-free guests, I opt to make the GF topping because it’s lighter and melts away in your mouth perfectly. A simple switch of vegan sticks in place of butter can turn it into an instant and unexpected vegan dessert. It’s rare to find a dessert that has that same deeply soul-satisfying taste once it gets translated to gluten-free and vegan, but this …

Vegan Roasted Vegetable Stew

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This weekend I was cooking for our Women’s Meditation Retreat in Big Bear. With the beautiful blanket of white snow outside our log cabin windows, it finally felt like winter had arrived in California. In honor of the holidays coming up and the brisk air outside, I wanted to ring in the season with a hearty stew to warm the soul and belly. I experimented with making this stew vegan to accommodate the dietary restrictions of some of our attendees. With some toasted gluten-free garlic bread on the side, this veggie stew was a warm delicious hug in a bowl. This could be a perfect addition to your holiday menu as we step into the season of sharing, gathering and feasting. Makes 6 Ingredients 2 sweet potatoes 2 zucchini 4 carrots 1 butternut squash 4 stalks of celery 1 onion 1 cup de-stemmed kale 5 mushrooms 1/2 can of chickpeas 6 cloves garlic 1/4 cup chopped ginger root olive oil salt & pepper to taste avocado & cilantro to garnish Instructions Preheat oven to 425 degrees. …

Apple Bake

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Returning from our recent day-trip to Oak Glen’s apple orchards with massive bags of farm-fresh apple bounty in hand, our Sirens were inspired to turn our treasures into tasty treats. We invited the ladies over for a leisurely afternoon of apple baking, followed by a roundtable tasting with our Sirens and Scoundrels. There were some soul-stirring gems, as well as some disasters. (TIP: Guava and apples don’t mix.) We’re sharing the best of the bake-off with you here. Try our recipes out yourself at your next Autumn-into-Winter dinner party. Happy baking!           CLICK LINKS BELOW FOR APPLE BAKING RECIPES~ Apple Castles Gluten-Free Apple Crumble (with Vegan option) Vegan Sugarless Apple Oat Cookies >>For your baking pleasure, enjoy these Farm Fresh Folk tunes!<< Be sure to subscribe to Sirens & Scoundrels for more awesome recipes & adventures delivered straight to you! Enter your email address on our home page & hit “SUBSCRIBE”!  Follow us on Instagram: @sirensandscoundrels Words by Christina Huntington // Photography by Sarah Prikryl © 2015 Sirens and Scoundrels

Apple Castles

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Serves 4 Ingredients   4 apples 1 lemon 2 tsp cinnamon pinch of nutmeg pinch of ground ginger 2 Tbsp coconut oil 2 Tbsp brown sugar 1/2 cup pecans Preheat oven to 350 degrees. Grease cookie sheet. Set aside. With a melon baller or pairing knife, cut out apple core leaving the apple intact. With a pairing knife or peeler, peel a long strip of apple skin from the very top of the apple and the very bottom, leaving the skin on in the middle. With a mandolin or knife, slice the apple into rings 1/8 inch thick. Squeeze lemon juice onto apple rings. Mix cinnamon, nutmeg and ground ginger together. Rub/lightly dust tops and bottoms of the apple rings. Stack the rings back into the apple shape on the cookie sheet. With the apple peel from the top and bottom, curl the skin, inside out, around your finger to create a rosette. Place the rosette in the apple stack hole on the top. Drizzle a little bit of coconut oil on each castle. Bake in the oven …

Ricing Cauliflower

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  Being allergic to gluten, I plan to experiment with gluten-free recipes for our Sirens & Scoundrels. Riced cauliflower is a great alternative to flour for pizza crusts and a healthy alternative to traditional starches like rice or potatoes. I don’t own a microwave. I choose to cook “old school”. So here’s some tips I’ve learned along the way for ricing cauliflower. Dice the cauliflower tops off the head. You will be using the tops only, not the stalks. In a food processor, puree the cauliflower heads. Pour a small amount of water in the bottom of a pot, just enough to not touch the bottom of the colander that you will place inside. Bring to a boil, then add the pureed cauliflower into the colander in the pot. Cover and cook 5 minutes and remove from steam and heat. Let the cauliflower drain and cool to room temperature. Place 2 Tbsp of cooled cauliflower onto a cheese cloth (I used a linen napkin) to ring out any excess moisture. Quick Tips: Let the cauliflower cool to room temp so as …