All posts tagged: music

Fermentation Rocks! ~ Sauerkraut

Words & Recipe by Liz Beebe  // Photography by Becca Murray // Featured Photo by Jennifer Simonson With Spring officially upon us, it’s time for a little Spring Cleaning—from the inside out! We’ve enlisted our fave LA lady songstress and healthy eating expert, Liz Beebe, to contribute a series of do-it-yourself fermentation recipes to help heal your gut, support your system and keep you in prime health so you can get out there and enjoy your fullest life! HAPPY SPRING EATING!! xoxo, Sirens & Scoundrels I am a huge proponent of food as medicine. I fully believe that if you feed your body whole, organic (when possible), nutrient-dense foods, you will look and feel your best. A great documentary called “Food As Medicine” just came out illustrating this lifestyle. It features some of the leading experts on diet as the number one intervention you can address to turn your health around. (It’s available for free to stream if you have Amazon Prime.) One of the ways I ensure that I’m getting all the vitamins I can is by …

Make Your Life a Love Story!

Words by Christina Huntington // Photography by Sarah Prikryl // Video by  Sarah Prikryl & Christina Huntington Happy Valentine’s Day!! Sure, it may be a holiday that was made up to sell greeting cards, chocolate hearts and long stemmed roses…but we are always huge fans of any excuse to celebrate and spread more love in the world! But if we’re being totally honest, even just the word “love” can be challenging for a lot of people. We all have different interpretations of what love is from our own history and experience—how we’ve “gotten” it, how we’ve “lost” it and how well we have or have not managed to give it to others and ourselves. Love can also feel like a lot of pressure, inundated since birth with so many versions of what love “should” look like from, let’s face it, not necessarily the best sources. It’s left many people feeling confused about how to love and be loved in a healthy way that leaves us feeling joyful, secure, fulfilled and freely self-expressed. While, oh yeah…also having some fun. This is the simplest guide …

Sounds Like Love!

Happy Month of Love! In these parts, we like to take the entire month of February to celebrate love in ALL its forms. To kick things off right, we’d like to offer you a little mood music to help set the scene for whatever type of love you want to indulge in this month…with your self, with your partner or with the world. Anything that uplifts the heart and soul uplifts the whole world! In these chaotic times, take a moment to reconnect to the simple things that bring you joy and make you FEEL GOOD. We promise these tunes will start moving you in the right direction… DREAMY NIGHTS // MONTH OF LOVE PLAYLIST ~   And stay tuned for this month’s articles on the many ways to celebrate and spread more love in your life!  Happy Loving!! xoxo, Sirens & Scoundrels FOLLOW US ON SPOTIFY FOR EASY LISTENING FROM ANY DEVICE!~ https://play.spotify.com/user/sirensandscoundrels Be sure to subscribe to Sirens & Scoundrels for unique local, travel & food adventures delivered straight to you! Enter your email address …

Sirens Food Hacks

Words, Video & Photography by Sarah Prikryl   Happy New Year!! In 2017, we want to inspire you to go have adventures, make some art, be present, instigate friend gatherings and always play with your food! To kick off the year, I’m sharing my most used Food Hacks to encourage you to cook up some fun. I hope this helpful video series saves you time in the kitchen and brightens your day! One of my favorite painters is Giuseppe Arcimboldo. His playful still life portraits predominately feature the close relationship between humans and nature. As a true believer in the magic found in the ordinary, Arcimboldo’s paintings inspire me to dream big in the kitchen. So without further ado, here’s my Arcimboldo-inspired love story and my Top 5 Food Hacks for some foodie fun!  (Click the arrow for some inspiration.) SARAH’S TOP 5 FOOD HACKS  Sirens Lettuce Hack The fastest and healthiest meal you can throw together is a savory and delicious salad. Did you know you can core a head of lettuce in about 3 seconds? Click the arrow to watch our Lettuce Hack Video: Sirens Onion Hack …

New Year’s Eve 2016 Hitlist

Words by Christina Huntington // Photography by  Sarah Prikryl Well, 2016 is wrapping up with quite a bang. While many of us are still feeling the bumps and bruises of these last few months, it is as important as ever to continue to celebrate life, community and all the people we hold most dear. It’s time to send 2016 off and welcome in a brand new year. And we’ve got our top picks to ring in 2017 to match whatever mood you’re in. From roaring 20’s decadence to soul-full reflection to cozy self-care, we’ve got you covered! Whatever you get up to, take care of your self, your hearts and the hearts of all those around you. Remember, we are all in this together! Here’s to a New Year!! CELEBRATIONS ~ KCRW’s annual 1920’s-themed “Prohibition” party in Downtown’s gorgeous Union Station is always a top pick for a great NYE out in LA. Guests dress up in their Gatsby finest for a night of dancing to DJs, jazz and live bands while enjoying an open bar and …

Your Weekend Hitlist ~ Halloween 2016

It’s our favorite time of year! That special moment when the leaves begin to turn colors, the sun glows a little more golden in the late afternoon light, you feel the desire to snuggle up with someone just because…and grown men and women become filled with the strange impulse to put on costumes and run around the streets like madmen. With Halloween landing on Monday, the witches and goblins have blessed us with extra good luck this year, giving us five whole days to celebrate All Hallow’s Eve! Here are our top picks for getting into a little Halloween Madness this weekend! Let the good times roll…just be sure to keep your head!! THURS OCT 27th~ MON OCT 31st Every night this weekend, the New Beverly Cinema will be screening some of the most ghoulishly delicious films in cinematic history. Thursday’s epic double-feature includes the original 1925 Phantom of the Opera, followed by Brian De Palma’s psychedelic rock ‘n roll fever dream Phantom of the Paradise. Featuring the music of Paul Williams, who penned songs …

Sirens & Scoundrels Playlists

You can now find all of our Sirens & Scoundrels travel playlists in one place! Our new PLAYLIST page features our hand-crafted playlists for your listening pleasure! Take us along on your next road trip!! Bookmark the link to our PLAYLIST page for some awesome mood-setting jams right at your fingertips!~  https://sirensandscoundrels.com/playlists/ And be sure to follow us on Spotify for easy listening from any device! https://play.spotify.com/user/sirensandscoundrels   Words by Christina Huntington // Photography by Sarah Prikryl © 2016 Sirens and Scoundrels