All posts tagged: christina huntington meditation

ART OF FREELANCE

As artists and freelance creatives, we know it is not always easy to self-motivate, show up for your art and produce the work that has been calling out from deep within. So we’re gonna let you in on the little secret that has helped us each catapult our creative goals forward over the past two years. Allow us to formally introduce you to Art of Freelance—a bi-annual 10-week workshop that provides the structure, accountability and community to take your dream projects and make them a reality. Officially billed as “an accelerator for creatives who want to push themselves to the next level”, Art of Freelance encourages you to make the work you want to get hired for—by becoming your own ideal client first. We have benefited so immensely from doing this work that we didn’t want to just keep it to ourselves. We want to share it now with you, our awesome reader, in case you’ve had a dream drumming in your heart or a creative vision simmering away on the back burner and you …

The Great American Solar Eclipse 2017 ~ Los Angeles

Words by Christina Huntington // Photography by Sarah Prikryl // Eclipse photos & vintage stills subject to copyright // Contributing photographs by: Adam Grimes & Becca Murray It’s the Great American Total Solar Eclipse!! Unless you’ve been summer vacaying on another planet, I’m sure you’ve heard by now that we’re having a solar eclipse on Monday. A big one. Big because it’s the first time in a jillion years that America is in the path of totality (which means where the sun will be visible fully eclipsed). The last time the U.S. experienced a total eclipse of the sun from coast to coast was on June 8, 1918. And the last time a total eclipse touched ONLY American soil (like this one) was on June 13, 1257. Just to clarify, that’s the 13th century. So yeah…it’s kind of a big deal. If you’re reading this, then I’m assuming you didn’t already book your ticket to Portland five years ago to ensure that you would be smack dab in the middle of the path of totality. If you had, you’d know that …

The Sacred Art of Self Love

Words by Christina Huntington // Photography by Sarah Prikryl // Contributing Photography by Christina Huntington As we deep dive into all things L-O-V-E this month, we come face-to-face with the most crucial form of love to master: self love. It’s easy to look at seemingly endless social media feeds overflowing with infinite selfies and moment-to-moment replays of every minuscule activity as if everyone is engaged in broadcasting their own 24/7 reality series and think that self love is maybe the last thing we need to be worried about right now. But self promotion and even self confidence are very different from self love. As “look-at-me” culture skyrockets, studies show that our collective self worth seems to be plummeting to an all-time low, proving true the old adage that comparison is the thief of joy. In my work as a meditation teacher and spiritual counselor, self love is Issue Zero…the singular point of origin of all our issues, disappointments and challenges. Of course a healthy relationship to self love is something we all want. And if it were easy, we would all …

Make Your Life a Love Story!

Words by Christina Huntington // Photography by Sarah Prikryl // Video by  Sarah Prikryl & Christina Huntington Happy Valentine’s Day!! Sure, it may be a holiday that was made up to sell greeting cards, chocolate hearts and long stemmed roses…but we are always huge fans of any excuse to celebrate and spread more love in the world! But if we’re being totally honest, even just the word “love” can be challenging for a lot of people. We all have different interpretations of what love is from our own history and experience—how we’ve “gotten” it, how we’ve “lost” it and how well we have or have not managed to give it to others and ourselves. Love can also feel like a lot of pressure, inundated since birth with so many versions of what love “should” look like from, let’s face it, not necessarily the best sources. It’s left many people feeling confused about how to love and be loved in a healthy way that leaves us feeling joyful, secure, fulfilled and freely self-expressed. While, oh yeah…also having some fun. This is the simplest guide …

What Now? ~ Your Positive Action Plan!

Words & Meditation by Christina Huntington // Photography & Video Images by Sarah Prikryl So that happened. We officially had a transfer of power this weekend. We now find ourselves in a nation seemingly never more divided…while simultaneously never more united. As with everything in life, it all comes and goes in seasons. Each season leads into the next in cycles we don’t have to fully understand to know that eventually life will always find a way of rebalancing itself. Amongst massive change and upheaval, it is more important than ever to find time to care for yourself and those around you. To focus on what you want to be creating, what positive forward movement you can make towards actualizing your hopes, dreams and visions into reality. It may feel like a long road ahead, but you can start with just a few small steps. Here’s a helpful guide on what to do this week and in the weeks to come to take care of your heart, your dreams & your world. SELF CARE SURVIVAL TIPS~ Just through …

Your De-stressing Remedy ~ Guided Gratitude Meditation

No matter what side of the line you stand on, we can all agree it’s been a crazy few weeks for America. We find ourselves in a country incredibly divided, which for many people was shocking in its immediacy. As a meditation coach, I have been hearing non-stop stories of irreparable rifts between friends, loved ones, co-workers and family members that exploded in a seeming instant. Fear, anxiety, sorrow, heartache and anger pervade all over our social media pages and in our conversations as people fight, unfollow and unfriend each other. As a country, we are in a 24-7 argument with ourselves right now. And people are collectively exhausted. To move through this difficult time, it’s important to have some tools to help navigate these choppy waters. Now more than ever, it is vitally important to stay grounded, practice self care and connect to the things that you love to stay in balance and not get swept away in all of the emotional turmoil of the moment. So take your fingers off the keyboard, step …