All posts tagged: Food

Fermentation Rocks! ~ Sauerkraut

Words & Recipe by Liz Beebe  // Photography by Becca Murray // Featured Photo by Jennifer Simonson With Spring officially upon us, it’s time for a little Spring Cleaning—from the inside out! We’ve enlisted our fave LA lady songstress and healthy eating expert, Liz Beebe, to contribute a series of do-it-yourself fermentation recipes to help heal your gut, support your system and keep you in prime health so you can get out there and enjoy your fullest life! HAPPY SPRING EATING!! xoxo, Sirens & Scoundrels I am a huge proponent of food as medicine. I fully believe that if you feed your body whole, organic (when possible), nutrient-dense foods, you will look and feel your best. A great documentary called “Food As Medicine” just came out illustrating this lifestyle. It features some of the leading experts on diet as the number one intervention you can address to turn your health around. (It’s available for free to stream if you have Amazon Prime.) One of the ways I ensure that I’m getting all the vitamins I can is by …

Meet the Sirens~ Our One Year Anniversary!

We have so much to celebrate! Aside from welcoming in a brand new year, we also recently rang in our one-year anniversary over here at Sirens & Scoundrels! It’s been quite a wild ride, bringing you our most beloved local, travel and food adventures every week! We are thrilled to see our readers answering the Siren call—seeking out our favorite places in your own lives. Our greatest hope is to inspire you to get out into the world in a bigger way. As Californians, we are so incredibly lucky to have all the Best of the West right at our fingertips! We can’t wait to bring you along on many more beautiful adventures this year! To celebrate our 1-Year Anniversary, we are taking a little inside look at the real Sirens behind all the adventures. We sat down for a joint interview to reflect on our favorite moments from the past year and what we are most excited to share with you in the year ahead. Thank you so much for all of your love …

Stuffed Baked Zucchini (Gluten-Free)

Words, Photography & Video by Sarah Prikryl  We recently had the opportunity to tend an organic farm in Santa Cruz, CA which was, let’s be honest…my foodie dream come true. Every day we would stroll down to the garden and pick fresh zucchini, squash and tomatoes fresh off the vine. My favorite kitchen experiment  during my dream stay in the mountains was my Stuffed Baked Zucchini recipe. I’m so happy I get to share this delicious gluten-free meal with you! Especially now with these wintry, cold and rainy California days, who couldn’t use a warm plate of healthy comfort food? Enjoy! STUFFED BAKED ZUCCHINI Serves 10-12 Prep & Cook  Time: 40 minutes Bake Time: 35-40 minutes Total: 1 hr. 10-20 minutes INGREDIENTS 1 lb. Organic Ground Meat (bison or beef; vegans can use 1 carton of diced mushrooms or pea protein meat substitute instead) 6 large Organic Zucchini 2 Organic Lemons 4 sprigs of Rosemary 4 medium Organic Tomatoes 3 cups cooked Rice (which is 1 cup of uncooked Rice) 1 Yellow Onion 5 cloves of Garlic Olive Oil Salt & …

Sirens Food Hacks

Words, Video & Photography by Sarah Prikryl   Happy New Year!! In 2017, we want to inspire you to go have adventures, make some art, be present, instigate friend gatherings and always play with your food! To kick off the year, I’m sharing my most used Food Hacks to encourage you to cook up some fun. I hope this helpful video series saves you time in the kitchen and brightens your day! One of my favorite painters is Giuseppe Arcimboldo. His playful still life portraits predominately feature the close relationship between humans and nature. As a true believer in the magic found in the ordinary, Arcimboldo’s paintings inspire me to dream big in the kitchen. So without further ado, here’s my Arcimboldo-inspired love story and my Top 5 Food Hacks for some foodie fun!  (Click the arrow for some inspiration.) SARAH’S TOP 5 FOOD HACKS  Sirens Lettuce Hack The fastest and healthiest meal you can throw together is a savory and delicious salad. Did you know you can core a head of lettuce in about 3 seconds? Click the arrow to watch our Lettuce Hack Video: Sirens Onion Hack …

Mile-High Apple Pie (Gluten-Free)

It’s the most wonderful time of the year! Time for gatherings and holiday festivities centered around family, friends and feasting! In late October/early November, we at Sirens & Scoundrels make our annual pilgrimage to Oak Glen, Ca. (Check out our Oak Glen adventures: HERE.) We wander through apple orchards for apple picking season, watch a mountain sunset and end the day at Apple Annie’s for a piece of Mile-High Apple Pie. Being gluten-free, I’m usually the one in the group observing all of the delight and minds being blown as friends consume a hot buttery piece of Mile-High Pie. I always ask, “How is it? How does it taste?” To which the reply is always, “Absolutely. Perfect.” The Apple Annie’s famous Mile-High Apple Pie is 5 pounds of pure apple. I’m told it’s not too sweet…a buttery, flaky piece of heaven, especially when served warm and á la mode. Partially out of pure eating envy and partially out of curiosity if I could replicate this masterpiece without actually having tasted it, I wanting to experiment with the idea of …

Mama Gina’s Greek Hummus (Vegan & Gluten-Free)

What you are about to read is very coveted, top-secret information. As a Greek girl, hummus has always been a staple at our family table, especially on holidays, when family gatherings traditionally start with mezethes. Fresh-cubed feta cheese, Greek olives, grape leaves and creamy dips with pita bread are dug into by hand over lively conversation before moving to the table for the main meal. The star of our mezethes spread is always my mother’s homemade hummus. This recipe has been passed down from generations of Greek women, originating on the island of Samos with my grandmother’s relatives, travelling with my Yiayia to America where it settled into New York’s immigrant city blocks and finally landing with my mother in sunny Southern California and onto our suburban table. Over many years in LA, our family hummus was the favorite attraction at every gathering even before it became the de rigueur go-to Cali party snack. Many of our friends growing up were exposed to hummus for the first time at our house. But no matter how popular it …

Baked Pumpkin Fondue

Starting with Halloween and ending on New Year’s Day, the Holidays are a whirlwind of feasts and gatherings. I recently attended a Halloween Potluck Pumpkin Carving hosted by the best hostess and foodie, the lovely Hayley McCarthy (who was previously featured over the summer in my camp cooking article with her delicious gluten-free Banana Fritters recipe: HERE). For this festive gathering of costumed guests ready to show off their pumpkin carving skills, Hayley baked the most perfect, comforting and gorgeous Holiday dish I had ever seen! As she stepped out of the kitchen dressed in true Halloween fashion as Rosie the Riveter, her Baked Pumpkin Fondue was greeted with oohs and aahs and tasted even better than it looked–if that is even possible. Hayley made this special dish gluten-free to make sure I could partake. As soon as I tasted it, I could not wait to share this recipe with you! It’s absolutely the perfect Holiday dish and a wonderful way to use those leftover pumpkins you have been using for your fall decor. I’m so happy to feature this recipe share from …