All posts tagged: yoga

Make Your Life a Love Story!

Words by Christina Huntington // Photography by Sarah Prikryl // Video by  Sarah Prikryl & Christina Huntington Happy Valentine’s Day!! Sure, it may be a holiday that was made up to sell greeting cards, chocolate hearts and long stemmed roses…but we are always huge fans of any excuse to celebrate and spread more love in the world! But if we’re being totally honest, even just the word “love” can be challenging for a lot of people. We all have different interpretations of what love is from our own history and experience—how we’ve “gotten” it, how we’ve “lost” it and how well we have or have not managed to give it to others and ourselves. Love can also feel like a lot of pressure, inundated since birth with so many versions of what love “should” look like from, let’s face it, not necessarily the best sources. It’s left many people feeling confused about how to love and be loved in a healthy way that leaves us feeling joyful, secure, fulfilled and freely self-expressed. While, oh yeah…also having some fun. This is the simplest guide …

Setting Goals From Your Soul

Words by Alicia Lipinski of Quietfire Healing // Photography by Sarah Prikryl  //  Featured Photo by Gina Cholick Welcome to February, dear Sirens and Scoundrels! Around this time, you might be revisiting the goals and intentions that you set for yourself at the beginning of the year. You might be congratulating yourself for all the progress that you’ve already made or you might be berating yourself for not having done more or for already falling off the wagon. Or if you’re like me and many of my clients right now, you might see so many things that you want to change, both in your life and the world at large, that you feel paralyzed with fear and indecision and don’t know where to start. There is a very real, biological reason for this. In times of stress or panic, our sympathetic nervous system kicks in, sending our body into fight or flight mode. This response doesn’t require being chased by a bear. It can be triggered by a daily pile-up of stress at work or in your personal …

New Year’s Eve 2016 Hitlist

Words by Christina Huntington // Photography by  Sarah Prikryl Well, 2016 is wrapping up with quite a bang. While many of us are still feeling the bumps and bruises of these last few months, it is as important as ever to continue to celebrate life, community and all the people we hold most dear. It’s time to send 2016 off and welcome in a brand new year. And we’ve got our top picks to ring in 2017 to match whatever mood you’re in. From roaring 20’s decadence to soul-full reflection to cozy self-care, we’ve got you covered! Whatever you get up to, take care of your self, your hearts and the hearts of all those around you. Remember, we are all in this together! Here’s to a New Year!! CELEBRATIONS ~ KCRW’s annual 1920’s-themed “Prohibition” party in Downtown’s gorgeous Union Station is always a top pick for a great NYE out in LA. Guests dress up in their Gatsby finest for a night of dancing to DJs, jazz and live bands while enjoying an open bar and …

The Lake Shrine ~ Pacific Palisades, CA

A picturesque wooden windmill resting atop a blue lagoon. Gushing waterfalls cascading down lush green tropical hillsides. White swans floating gracefully along a glassy lake as dragonflies skip and chase each other. A sprawling rose garden bursting in full Technicolor rainbow bloom. And a sweet gentle hush of stillness so deep you’d swear you entered another dimension. And maybe you’re right. There is definitely something other-dimensional about this place. But luckily, you don’t have to book an international or intergalactic flight to experience all of its tranquil magic. This little piece of hidden Heaven is right here in our own backyard. Tucked away behind an unassuming wood gate just above where Sunset meets PCH in Pacific Palisades, the Lake Shrine Temple has been helping people cultivate inner stillness since its origins in 1950. Founded by yogi Paramahansa Yogananda as the Los Angeles flagship of his Self Realization Fellowship, the Lake Shrine Temple’s 10-acre grounds provide the perfect environment for contemplation, meditation, inner reflection and connecting to whatever Higher Power you believe in. Open to people …

The Springs ~ Downtown LA

Happy New Year to all of our Sirens & Scoundrels! The first week of the New Year can be such a rush. You celebrated, made your resolutions and set your intentions for the year ahead of you. There is so much excitement in the air for all the new possibilities at your fingertips. But then comes the part that’s just a little harder—actually DOING what you promised yourself you’d do. If you set intentions around your overall health, wellness and fitness this year, consider yourself lucky because things are about to get a whole lot easier for you. Meet The Springs. Located in Downtown’s Arts District, The Springs is your personal mecca for everything health and wellness, all wrapped up in one cool package. Just stepping into the beautifully designed, sprawling, open-air loft space, you immediately feel a sense of peace and calm begin to settle in as the scent of fresh cold pressed juices washes over you. The juice bar is on the right as soon as you enter and should naturally be your first …