All posts tagged: simple recipe

Fermentation Rocks!~ Pickles

Words by Liz Beebe  // Photography by  Becca Murray & Sarah Prikryl  // Featured Photo by Sarah Prikryl  Welcome to the second installment of Fermentation Rocks! Your quick and easy guide to making fermented foods at home. If you missed the first installment on fermenting sauerkraut, you can read about it HERE. As a quick recap, fermented foods are great for feeding and replenishing the beneficial bacteria in your gut. Your gut health, beyond making sure your digestion is functioning properly, is also fundamentally instrumental for the well being of your immune system, in hormone regulation and production and so much more. So feed your gut! A healthy gut means a healthy life! Today, we’re gonna learn how to ferment pickles at home. PICKLES INGREDIENTS~ 3-4 cucumbers (your choice what kind!) 3 cups of organic green beans 1 bunch of fresh dill, ripped into large pieces 1/2 cup sea salt 1 Tbsp of peppercorns 1/2 Tbsp of red pepper flakes (1 Tbsp if you like spicy food) 1 gallon of water INSTRUCTIONS~ I use a fermentation crock at my house. It is a one-time investment but …

Spinach & Pistachio Herb Rice (Gluten Free & Vegan)

I grew up with a Korean mom which translates to a 24-hour rice cooker on our kitchen counter throughout my childhood. Rice was a staple at EVERY meal. From Italian pasta to Texas bar-b-que, rice and kimchi would accompany all cuisines when dining with the Prikryls. Rice truly is comfort food to me, so it’s always fun to experiment with how to make it new and interesting. A friend of mine recently shared a Turkish Rice Pilaf with Spinach & Pistachio recipe with me that takes your tastebuds to a dream cloud. (click HERE for the link to that version) With so many family members and friends that have food allergies or are vegetarian, I’m always inspired to experiment with alternatives to traditional dishes that can fit every diet…a dish that everyone can dig into! My version of this Turkish side dish is gluten-free, vegan and uses brown rice. I like the extra texture and nuttiness that the brown rice adds to this crave-worthy dish. Enjoy! SPINACH & PISTACHIO HERB RICE Prep Time: 10 minutes Cook Time: 40 minutes Serves  ~ 4-6 Ingredients 1 cup Brown Rice 10 oz. Spinach 1 …

Your Weekend Hit List ~ 4th of July 2016!

Celebrating the 4th of July is all about The 4 F’s: food, friends, family & fireworks! Lucky for us, LA has plenty to offer for some good old-fashioned 4th of July fun! Here’s our run-down on the best ways to celebrate ‘Merica in LA this weekend… Thursday, June 30th~ For all our indie music heads out there, resident scoundrel & filmmaker James R. Petix will be screening his documentary on the Detroit music scene, It Came From Detroit, at Outer Space in Downtown LA. Outer Space: 605 East 4th Street, Los Angeles, California 90013. 8pm doors, 9pm film. It Came From Detroit is the ultimate inside look at the Motor City’s internationally renowned “garage rock” scene. Nearly a decade in the making, this feature documentary chronicles the action both before and after the White Stripes rose to fame and brought an international spotlight on the scene. Beginning with the hugely influential 1980s trio The Gories (and stretching back to a legacy that includes The Stooges and The MC5), the bands of the Detroit garage rock music …

Dutch Baby ~ (w/ Gluten-Free & Milk-Free Options)

As an LA native, I consider myself incredibly lucky to have my family here. In a city full of transplants, my friends consider themselves lucky to have inherited my family by proxy. Over the years, my mom has been adopted as the resident mom on duty, lovingly nicknamed “Mama Gina”. Her meals are the stuff of legend. People are always sniffing around, asking what Mama Gina’s got cooking in her kitchen. Never a day goes by where she can’t been seen buzzing away over her stovetop, pots and pans a-bubblin’, delicious scents wafting down the street through the windows so you can actually smell the intoxicating aromas from the kitchen as you pull up. A few months ago, my mom started experimenting with a new recipe that has since become a heavy-rotation favorite at Sunday Family Brunch…the Dutch Baby. If you can imagine a giant soft-yet-crispy popover pancake soufflé baked in an iron skillet, you’ve got yourself a Dutch Baby. Now, if you can imagine that drizzled with butter, a touch of sugar and fresh-squeezed …

Vegan Comfort Food ~ Lentil & Sweet Potato Salad

So, this dish is pretty legendary amongst our friends. It seems inconspicuous enough at first glance—lentils in a bowl. Big whoop. Until you bite into it. Then universally everyone asks, “Wait, WHAT’S IN THIS?!” Quickly followed by, “Can you give me the recipe?” after going back for thirds. This is quite possibly one of the simplest meals you will ever make, but it is just undeniably delicious. It’s healthy vegan comfort food that settles deep down into your bones and feels like a big warm food hug. The secret is the richness of the roasted sweet potatoes combined with the unexpected creamy tanginess of the lentils cooked in olive oil and apple cider vinegar. I know people who have literally lived off this dish after being introduced to it. And it’s so easy ANYONE can make it. You ready? Here goes… Serves 6 INGREDIENTS~ 2-3 medium-large sweet potatoes 3 cups soaked or pre-cooked lentils (I use 1 bag of Trader Joes pre-cooked lentils) 1 bag of arugula (optional) olive oil unfiltered apple cider vinegar everyday …