All posts tagged: REST

Just Float ~ Sensory Deprivation Chamber

Our mission at Sirens & Scoundrels is to go find every cool off-the-beaten-path adventure and bring it back to you so you can try it yourself. As a meditation teacher, I’m always especially curious about anything that promotes increased presence and self-awareness. So what do those things have to do with locking your naked self in a pitch-black soundproof weightless saltwater chamber voluntarily? Well, step inside and let us show you… Sensory deprivation tanks originated back in the 1950’s as a means to research the brain’s dependence—or lack thereof—on external stimuli. What they discovered is that controlled sensory deprivation (the removal of all external stimulation) over short periods of time had the same effects as entering a meditative state—moving from beta or alpha brainwaves into theta waves for deep relaxation. Starting in the 1980’s, centers began providing float tanks to the public seeking their restorative and rejuvenating properties. Over the years, we have heard about several float centers in L.A. But we knew the time had come to dive in with the opening of Just …