All posts tagged: jalapeño

Chicken Vegetable Soup

Flu season is upon us and nothing “cures what ails ya” like homemade chicken soup.  Recent scientific studies show that chicken soup really does have more medicinal value than a lot of over-the-counter medicines that just mask symptoms versus aiding your body in healing.  In my recipe, every single ingredient is medicine–each delivering anti-viral, anti-inflammatory, anti-oxidant, immune-boosting magic. Coming from a Tex-Mex and Korean food background and now being a gluten-free Cali-girl home cook, my version of chicken soup includes all the standard components of this traditional wonder broth…with some delicious twists. I’m revealing all my secrets here to keep you in the best health for 2016 and beyond. All of our sirens & scoundrels need to be in premium health for this year’s coming adventures, so we’ll get past this flu season together!  First, let’s talk about the magic of all of these luscious ingredients: –Coconut oil is extremely anti-viral. –Garlic is also anti-viral, detoxes your body from heavy metals, aids in heart & bone health, is rich in manganese, vitamin B6 and that powerful vitamin C. –Ginger …

Texas Caviar ~ A New Year’s Appetizer

Growing up in Texas, holidays are a time for gathering and feasting on Tex-Mex flavors. In the South, there’s a tradition to eat black-eyed peas on New Year’s Day. This Southern side dish is usually cooked with collard greens and ham. The peas symbolize prosperity, since they grow fatter when cooked. The greens symbolize money for the year ahead. Aside from adding that smokey flavor, the pork represents beneficial forward motion, since pigs forage by rooting forward. Texas Caviar is our no-nonsense version of black-eyed pea good luck to ring in the New Year. Combined with fresh lime, pico de gallo & guacamole, this dip is a winner at any party! Texas Caviar 6 medium Roma tomatoes 2 cans of black-eyed peas 1 small red onion or ½ a large red onion 1 jalapeno ¼ cup minced cilantro 3 small avocados or 2 large avocados 4 limes salt to taste Any variety of tomato is delicious to use in this recipe, but Roma tomatoes are very easy to de-seed and the flesh is less watery than other varieties. Slice the tomatoes …