All posts tagged: eat

Yoga-urt: Meet Your New Obsession

While other parts of the country are breaking out their new fall sweaters and snuggling up to pumpkin chai lattes in fuzzy mittens, our late-arrival summer is only just kicking into full swing here in LA. In honor of these last blazing days of summer, we present you with our current obsession and our absolute favorite way to beat the heat. Allow us to introduce you to Yoga-urt, the best soft serve frozen yogurt in town. It also happens to be organic, vegan, gluten-free, soy-free and uses no artificial ingredients of any kind. How can the creamiest, richest, smoothest, most delicious soft serve in existence be vegan, you ask? Come take a stroll with us… Yoga-urt first popped up in Glendale’s adorably quaint Kenneth Village in 2015. We’re always huge fans of any tiny frozen-in-time hidden gem neighborhood tucked away right here inside our bustling city (hello, Montrose!), but Kenneth Village might be the sweetest and tiniest of them all. The one-block strip of Kenneth Road just west of Grandview is as Bedford Falls as …

Fermentation Rocks! ~ Sauerkraut

Words & Recipe by Liz Beebe  // Photography by Becca Murray // Featured Photo by Jennifer Simonson With Spring officially upon us, it’s time for a little Spring Cleaning—from the inside out! We’ve enlisted our fave LA lady songstress and healthy eating expert, Liz Beebe, to contribute a series of do-it-yourself fermentation recipes to help heal your gut, support your system and keep you in prime health so you can get out there and enjoy your fullest life! HAPPY SPRING EATING!! xoxo, Sirens & Scoundrels I am a huge proponent of food as medicine. I fully believe that if you feed your body whole, organic (when possible), nutrient-dense foods, you will look and feel your best. A great documentary called “Food As Medicine” just came out illustrating this lifestyle. It features some of the leading experts on diet as the number one intervention you can address to turn your health around. (It’s available for free to stream if you have Amazon Prime.) One of the ways I ensure that I’m getting all the vitamins I can is by …