All posts tagged: chickpea

Vegan Roasted Vegetable Stew

This weekend I was cooking for our Women’s Meditation Retreat in Big Bear. With the beautiful blanket of white snow outside our log cabin windows, it finally felt like winter had arrived in California. In honor of the holidays coming up and the brisk air outside, I wanted to ring in the season with a hearty stew to warm the soul and belly. I experimented with making this stew vegan to accommodate the dietary restrictions of some of our attendees. With some toasted gluten-free garlic bread on the side, this veggie stew was a warm delicious hug in a bowl. This could be a perfect addition to your holiday menu as we step into the season of sharing, gathering and feasting. Makes 6 Ingredients 2 sweet potatoes 2 zucchini 4 carrots 1 butternut squash 4 stalks of celery 1 onion 1 cup de-stemmed kale 5 mushrooms 1/2 can of chickpeas 6 cloves garlic 1/4 cup chopped ginger root olive oil salt & pepper to taste avocado &┬ácilantro to garnish Instructions Preheat oven to 425 degrees. …