All posts tagged: beets

Organic Beet Greens (Vegan & Gluten-Free)

When most people buy a big bushy bunch of organic beets down at the local farmer’s market or harvest them from their home garden, they immediately begin dreaming up all kinds of delicious things to do with those plump red juicy bulbs. Stewed beets! Roasted beets with root vegetables! Beet salad! Fresh-pressed beet juice! They excitedly prep their beets, chopping off the greens on top and throwing them…right into the trash or compost. (Cue record scratch.) Hold it right there, Quick Draw. Those leafy greens on top are not only incredibly delicious, but are also one of the most nutrient-rich parts of the beet plant. With a look and taste very similar to swiss chard, those leafy beet greens are a yummy, nutritious side dish that will instantly bring a gourmet farm-to-table touch to any meal. The best part? Sautéed beet greens are unbelievably simple and take only 10 minutes to make, start to finish. Beet Greens Prep Time: 5 mins Cook Time: 5 mins Total: 10 mins Serves: 4 people   INGREDIENTS~ tops of …

The Edible Easter Egg ~ All Natural Dyes

One of my favorite childhood memories was on Easter Sunday when I would wake up to the feeling of magic in the air. It was a day for play.  After church, we would pile into the back of our station wagon and take the drive to my grandparents’ farmhouse where boiled eggs and beautiful dyes would be waiting for us. Decorating my grandma’s eggs made them so precious to me, those mini works of art magically became priceless Faberge eggs to be gazed at with admiration. After a late afternoon supper, we would play hide-and-seek among the fig and pecan trees in the back yard, dodging the bobbing lightning bugs at sunset. We would scan the horizon for pops of color of the hidden Easter eggs among the green grass like we were mini bank robbers on a heist. With Easter weekend upon us, we were so excited to be invited to our friend Becca’s picnic & egg dyeing party. Becca wanted to try out some edible dyes and I am always a “yes” to a kitchen experiment …

Detox Salad

After the Holidays (a.k.a. the universal feasting marathon), January is usually a time to reboot. What better way to start your year off than with clean eating and lots of organic fruits and vegetables? The “juicing” craze is alive and well in Los Angeles and many of our favorite juice shops are promoting a New Year’s Juice Fast/Detox to help you kick-start your resolutions. More than just a diet fad, juicing is a quick and delicious way to get those healthy vitamins delivered right where you need them. Inspired by detox juices but wanting a little more “bite”, I created a detox salad that has all the delicious sweet and savory flavors of an apple & beet juice, but with all the fiber and crunch of actually eating food…so you leave fully satisfied. When my body is screaming for a cold-pressed juice, my favorite flavors are both sweet and savory. I’ve integrated my favorite delicious immune- boosting ingredients into this salad: Apples are anti-inflammatory, high in fiber, filled with anti-oxidants and full of C & B vitamins. …